價格：免費
更新日期：2018-06-16
檔案大小：7.4M
目前版本：3.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:Artistsspotlights@gmail.com
Email：https://ctrlv.it/id/39946/1847428018
If you are looking to build great Triceps, this app is for you.This triceps exercises for beginners app has been designed to help you train your triceps successfully.
Usually in order to build arms, people focus more on biceps but triceps workouts are equally important for the overall look of your arms. There are a lot of misconceptions about what works and what not works, so we have decided to add everything about triceps exercises here.
You will also find diet tips and many more things inside the app.
The exercises inside the app includes:
Triceps exercises,
Triceps workout,
lean triceps workout,
triceps workout at home,
tricep workout routine,
best tricep workout for size,
tricep exercises without weights,